I use to be on THAT ROLLER COASTER! Screaming, yelling and frustrated at everything and everybody. So, I know first-hand what it's like to be so overwhelmed, but unwilling to ask for help. I know what it's like to want to be Strong for everyone and not have anything left over for myself. In my own journey of Emotional Health and Wellness, I have come to terms with ME and made a conscious decision to set boundaries and place myself on my to-do list. You too deserve to be on your to-do list.
It's Time to Get Off the Emotional Roller Coaster. It's Time to Stop Blaming Everything and Everyone for your Unhappiness.
Using my 15-plus years of mental health counseling and social work experience as a Licensed Clinical Social Worker (LCSW) and Certified School Social Worker (SSW), I inspire and teach you how to own your story and master your emotions, so that you can live free in every area of life. As I share my personal testimonies, I incorporate aspects of Emotional, Spiritual and Physical Health to help you heal.
PhD-Human Services,Clinical Social Work Specialization, Walden University
MSW-Master of Social Work, The University of Georgia
MA-Master of Arts, Sociology, Georgia Southern University
BA-Bachelor of Arts, Psychology, Brewton-Parker College